Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"-- Jacket.
Record details
- ISBN: 9781623368852
- ISBN: 1623368855
- ISBN: 9781623368838
- ISBN: 1623368839
- Physical Description: x, 84 pages : color illustrations ; 24 cm
- Edition: First edition
- Publisher: Emmaus, PA : Rodale Kids, [2017]
- Copyright: ©2017
Content descriptions
- General Note:
- Publisher, dates, and paging may vary.
- Target Audience Note:
- 560L Lexile
Search for related items by subject
- Subject:
- Mindfulness (Psychology) > Juvenile literature.
Breathing exercises > Therapeutic use > Juvenile literature.
Meditation for children > Juvenile literature.
Meditation > Juvenile literature. - Genre:
- Picture books.
Search for related items by series
Available copies
- 37 of 46 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Stanly County Public Library.
Holds
- 1 current hold with 46 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Albemarle Main Library | J 158.12 Wil (Text) | 31010000663486 | Juvenile Nonfiction | Checked out | 08/20/2026 |
