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What's in your mind today? / written by Louise Bladen ; illustrated by Angela Perrini.

Bladen, Louise, (author.). Perrini, Angela, (illustrator.).

Summary:

Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.

Record details

  • ISBN: 1506463770
  • ISBN: 9781506463773
  • Physical Description: 1 volume (unnumbered pages) : color illustrations ; 24 x 28 cm
  • Publisher: Minneapolis, MN : Beaming Books, 2020.

Content descriptions

General Note:
"First published in Australia in 2018 by Little Steps Publishing."
Target Audience Note:
AD490L Lexile
Subject:
Meditation > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.

Available copies

  • 17 of 17 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Stanly County Public Library.

Holds

  • 0 current holds with 17 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Locust Branch Library J 158 Bla (Text) 31011000332882 Juvenile Nonfiction Available -