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Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.

Willey, Kira, (author). Betts, Anni, (illustrator).

Summary:

"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"-- Jacket.

Record details

  • ISBN: 9781623368852
  • ISBN: 1623368855
  • ISBN: 9781623368838
  • ISBN: 1623368839
  • Physical Description: x, 84 pages : color illustrations ; 24 cm
  • Edition: First edition
  • Publisher: Emmaus, PA : Rodale Kids, [2017]

Content descriptions

General Note:
Publisher, dates, and paging may vary.
Target Audience Note:
560L Lexile
Subject:
Mindfulness (Psychology) > Juvenile literature.
Breathing exercises > Therapeutic use > Juvenile literature.
Meditation for children > Juvenile literature.
Meditation > Juvenile literature.
Genre:
Picture books.

Available copies

  • 37 of 46 copies available at NC Cardinal.
  • 0 of 1 copy available at Stanly County Public Library. (Show)

Holds

  • 1 current hold with 46 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albemarle Main Library J 158.12 Wil (Text) 31010000663486 Juvenile Nonfiction Checked out 08/20/2026
Andrews Public Library J 158.1208 WIL (Text) 80605000761261 Juvenile Nonfiction Available -
Ashe County Public Library J 158.1208 WIL (Text) 50503300349711 Juvenile Nonfiction Available -
Braswell Memorial Main Library J 158.1 WILLEY (Text) 37807000008528 Juvenile Nonfiction Available -
Broadway Branch J 158.1 WILLEY (Text) 33262003260753 Juvenile Nonfiction Available -
C.B. Hildebrand Public Library J 158.1 WIL (Text) 33557004149662 Juvenile Nonfiction Checked out 08/22/2026
Cliffdale Library J158.12 W (Text) 31781065126599 Juvenile Nonfiction Available -
Columbus Library J 158.12 WIL (Text) 31250200090634 Juvenile Nonfiction Available -
Dorothy Wightman Library JN 158.1 WIL (Text) 30372101683826 Juvenile Nonfiction Available -
Forsyth Central J158.12 W (Text) 0112521679705 Juvenile Nonfiction Repair -